The Latest In Sleep (Page 4 Results)

Obsessed With CBD? Its Sleep-Inducing Sibling Might Be Even Better

Obsessed With CBD? Its Sleep-Inducing Sibling Might Be Even Better

You’re getting very sleepy…

Does CBD Oil Actually Work for Anxiety? The Answer is Complicated

Does CBD Oil Actually Work for Anxiety? The Answer is Complicated

Three experts weigh in.

Plot Twist: This Comforter Helped Me Get My Best Sleep Ever

Plot Twist: This Comforter Helped Me Get My Best Sleep Ever

100 percent plant-based.

Can Breathing Mindfully Help You Sleep Better?

Can Breathing Mindfully Help You Sleep Better?

Sources say: yes.

I Tried 6 Nightly Rituals to Help With My Anxiety—This Is What Actually Helped

I Tried 6 Nightly Rituals to Help With My Anxiety—This Is What Actually Helped

Stress no more.

So, What’s the Deal With CBD Gummies?

So, What’s the Deal With CBD Gummies?

We talked to the experts.

Bedroom with blue walls and peach sheets

Audible’s Most Popular Downloads Hold the Secret to Falling Asleep Faster

It’s time to revisit the bedtime story.

What Is a Box Spring—And Does Your Bed Actually Need One?

What Is a Box Spring—And Does Your Bed Actually Need One?

An expert answers the questions we’ve all been asking.

Before You Reach for the CBD, Try This Sleep Tea

Before You Reach for the CBD, Try This Sleep Tea

And get a solid snooze.

Why a Trip to Sweden Convinced Me to Give Up Coffee To Go

Why a Trip to Sweden Convinced Me to Give Up Coffee To Go

Bonus: It also saved me stress and money.

abstract curved bedroom headboard

This Smart Light Will Get Your Sleep Schedule Back on Track

There’s a device for every self-isolation roadblock.

I Found the Best Sleep of My Life in a Small Swedish Hotel

I Found the Best Sleep of My Life in a Small Swedish Hotel

A few tips to take away.

What Happens to Your Body When You Give Up Caffeine

What Happens to Your Body When You Give Up Caffeine

The withdrawals are real.

woman holding yellow blanket

This Limited-Edition Dip-Dyed Weighted Blanket Is Like a Ray of Sunshine

The feel-good find Jen Gotch swears by.

Bedroom with two beds sharing one long headboard

Side-by-Side Beds Isn’t Such a Bad Idea

Sleep divorces can be stylish.

Bedroom with hanging plant and stack of books

Is Everyone in Your City Waking Up Before You?

A new study shares where all the early birds live.

My Boyfriend and I Sleep in Separate Rooms and Absolutely Love It

My Boyfriend and I Sleep in Separate Rooms and Absolutely Love It

A couple shares what it’s really like.

Stack of sheets on bed

I’m a Linen Sheet Devotee—But West Elm’s Alternative Might Be Just as Good

Hot sleepers, rejoice!