Photography by MICHAEL WILTBANK

produced & styled by   ANNA KOCHARIAN photography by   MICHAEL WILTBANK

Whether it’s in a smoothie bowl, pudding, or in cookie form – there are plenty of recipes featuring this super food. Here, we transformed a classic chia seed pudding into a decadent, chocolate-drenched treat with all the fixings. Press play to learn how!

Photography by MICHAEL WILTBANK
chia seed pudding  
INGREDIENTS
  • 1 cup whole milk
  • 2 tablespoons chia seeds
  • 1 tablespoon maple syrup
Photography by MICHAEL WILTBANK

STEPS


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  1. In a medium bowl, mix the chia seeds into the milk, and add in the maple syrup.
  2. Stir until the mixture is evenly dispersed.
  3. Cover and refrigerate overnight.
Photography by MICHAEL WILTBANK
Photography by MICHAEL WILTBANK

chia seed pudding pops

INGREDIENTS

  • Chocolate syrup
  • ½ cup pistachios, chopped
  • ½ cup peanuts, chopped
  • coconut flakes
Photography by MICHAEL WILTBANK

STEPS

  1. Spoon the chia seed pudding into the ice pop molds and freeze for 8 hours, or overnight.
  2. Once the pops have formed, place them on a sheet of parchment or a cutting board and drizzle on the chocolate to form the base.
  3. Garnish with toppings of your choice.Pop into the freezer for 2 hours, and then enjoy!
Photography by MICHAEL WILTBANK