By now, you probably know plenty about the benefits of meditation—seemingly every wellness guru and celebrity attributes it to their sense of mental clarity. But when you can’t seem to quiet your racing thoughts (or stop getting distracted by your neighbor’s untimely band rehearsal), it’s easy to give up on the practice. A brand-new product, Wave, aims to make sticking to the ritual totally foolproof.
Wave draws you into its music-based meditations with the help of a few simple tools: an app, a vibrating bolster pillow, and over-the-ear headphones. Basically, all you have to do is select your meditation on the app, put on the headphones, and lay back with your head on the pillow. The cushion’s subtle vibrations will align with the buzz of the bass notes in the music, allowing you to really tune the rest of the world out—aka meditate.
The three-piece Wave kit is$199, and unlimited access to the brand’s audio library is an additional $9.99 a month (or $99.99 a year). This way, if you’re not ready to fully invest in this new habit, you can start with just the music.
Want to go the extra mile? Create your very own mini meditation corner with these additions.