This Type of Alarm Will Help You Wake Up on the Right Side of the Bed

Who needs a snooze button?
Neutral-toned bedroom

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No one wants to start their day off with a jolt, but for many, it can feel like a necessary evil. If you rely on an alarm to get you out of the door in a prompt fashion, then chances are, a jarring buzzer or musical interlude wakes you up and fills you with resentment. But it doesn’t have to be this way—scientists even say so.

A new study published in PloS One reports that among 73 people, those with melodic, rhythmic alarms felt the most alert later that morning. Sure, that blaring, unpleasant beep-beep-beep might get your eyes open, but you could still find yourself slogging through the day. You’re better off choosing an upbeat pop song or listening to the birds (really!).

Birdsong will make you feel like you’re in a quaint country cottage, even if you live in a tiny apartment with three roommates, and MoMA’s new Chirp alarm clock (which both looks and sounds like a warbler) offers just that. It even allows you to choose which kind of bird you want to serenade you awake, whether you prefer a Himalayan cuckoo or a wood thrush. You’re one step closer to living your best Disney character life.

See more stories like this: I Tried 5 Hacks to Become a Morning Person—This One Actually WorkedThis Is When the Most Productive People Wake UpWhat Happens to Your Body When You Wake Up at 5 am Every Day

Rebecca Deczynski

Writer/Editor

Rebecca is most often found digging through troves of vintage treasures, both in-person and online. Ask her to recommend a good book to read or an obscure Instagram account to follow, and you won’t be disappointed.

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