By Domino Staff

Published on January 7, 2016

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Photography by JAMES MERRELL

You’ve made the resolution, but when it comes to actually following through, things get tricky. From cold weather to planning drinks with friends, there are plenty of excuses to deter you from a daily workout. Enter 12 easy steps, to motivate you to get off the couch and into total workout mode!

See the complete list on Real Simple.