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The Latest In Sleep

Bedroom with blue walls and peach sheets

Audible’s Most Popular Downloads Hold the Secret to Falling Asleep Faster

It’s time to revisit the bedtime story.

A Bed That Feels Like a Cloud—Plus 9 Other Items a Wellness Expert Can’t Sleep Without

Including skin care, meditation, and a little bit of TikTok.

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What Happens to Your Body When You Take CBD Every Single Day

No THC, no problems.

How Oui the People Founder Karen Young Discovered the Trick to Better Sleep

It’s her one routine that’s made a huge difference.

Author Stephanie Danler Knows It’s Risky to Have an All-White Bedroom

Especially with a toddler at home.

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Lindsay Peoples Wagner De-stresses With Candles and Coq au Vin

Teen Vogue’s editor-in-chief on her nighttime routine.

11 Morning Habits Creatives Have Adopted in Quarantine

Start your day on the right foot.

Dancer Isabella Boylston Falls Asleep to a Leonardo da Vinci Audiobook

A nice, long orange-scented bath helps too.

Sky Ting’s Krissy Jones Relaxes by Blowtorching Crème Brûlées

How she’s adjusting her routine in quarantine.

Epic Cuddles Are a Bedtime Essential for The Wonder’s Noria Morales

Sometimes the night ends with an accidental sleepover.

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This Wellness Brand Founder Ends Her Day With a Little Candle Gazing

It’s just one of her tiny, intentional rituals.

What Happens to Your Brain When You Check Your Phone First Thing in the Morning

Wake up on the right side of the bed.

Sunnies’s Founder Sips This Calming Magnesium Drink Every Night

She recommends it to all her friends.

Saie’s Founder Keeps Calm With a Nightly Gratitude Practice

She shares her full evening routine.

Cooking Dinner Is Nicole Berrie’s Self-Care Ritual

It’s her “moving meditation.”

Sponsored By Crate & Kids

What Happens to Your Body When You Sit for Long Periods of Time

Step away from that desk.

Jen Gotch Believes in Dressing Up for Bed

Ban.do’s founder serves up some pajama inspo and her nighttime routine.

This Limited-Edition Dip-Dyed Weighted Blanket Is Like a Ray of Sunshine

The feel-good find Jen Gotch swears by.

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