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Interviews

Rebecca de Ravenel’s Nightly Routine Involves Chips in Bed

And a comprehensive skincare regimen.

Sleep

This Nobel Prize Nominee’s Nighttime Routine Is All About Gratitude

How Amanda Nguyen chills out.

Sleep

Which Essential Oils to Use, Based on Your Mood

Diffuse the situation.

Top stories In Sleep

Sleep

What Happens to Your Body When You Take CBD Every Single Day

No THC, no problems.

Sleep

Are You Relying on Your Weighted Blanket Too Much?

And other sleep questions to consider.

Sleep

The Laundress Cofounder Lindsey Boyd Knows the Secret to Ultra-Sleepable Sheets

Perfect for winding down each night.

Sponsored By The Laundress

Sleep

Glow Recipe’s Founders Start Their Evenings With a Good Face Wash

They share their full nighttime routines.

The Latest In Sleep

Sleep

Does a Glass of Wine at Night Actually Help You Sleep?

It might be time to rethink your routine.

Sleep

This Might Be Why You Can’t Sleep In

Finally, an answer in a new study.

Sleep

Is Sleeping With a Fan on Actually Cooling You Off?

Well, it depends.

Sleep

Taryn Toomey’s Nighttime Routine Is Totally Tech-Free

The brains behind The Class tells all.

Interviews

Rebecca de Ravenel’s Nightly Routine Involves Chips in Bed

And a comprehensive skincare regimen.

Sleep

This Is When the Most Productive People Wake Up

How you can become an early bird, too.

Sleep

This Nobel Prize Nominee’s Nighttime Routine Is All About Gratitude

How Amanda Nguyen chills out.

Sleep

Which Essential Oils to Use, Based on Your Mood

Diffuse the situation.

Sleep

What Happens to Your Body When You’re Burnt Out

First, take a deep breath.

Sleep

Want to Fall Asleep Faster? Take a Bath at This Time

Soak it up.

Sleep

Sézane’s Founder Has the Perfect French-Girl Nighttime Routine

It begins and ends with a good book.

Sleep

How to Get Better Sleep—Without Giving Up Your Nightly Binge-Watch

It doesn’t have to be hard.

Sleep

This New Kit Makes Meditating Way Easier

Introducing Wave.

Sleep

Why Not Use Crystals to De-Stress Your Home?

One shop owner’s advice.

Sleep

The Magical Mineral That Can Improve Your Sleep and Energy

It’s great for reducing fatigue and muscle recovery, too.

Sleep

My Boyfriend and I Sleep in Separate Rooms and Absolutely Love It

A couple shares what it’s really like.

Sleep

What Is a Box Spring—And Does Your Bed Actually Need One?

An expert answers the questions we’ve all been asking.

Sleep

Outdoor Voices Founder Ty Haney Ends Her Day With a Casual Jog

And plenty of downtime.

Sleep

I Didn’t Believe a Customized Pillow Would Change My Sleep Habits—But Then It Did

The case for custom.

Sleep

What Happens to Your Body When You Take Naps Every Single Day?

Stop, drop, nap.

Sleep

How the Sisters Behind Brooklyn’s Coolest Laundromat Get Ready for Bed

With a few moments of calm.

Sleep

My Wireless Headphones Have Turned My Entire World Into a Sanctuary

A case for being plugged in the plug-free way.

DIY & How-To

A DIY Herbal Tea Could Be the Answer to Your Sleep Problems

Sip your way to a perfect snooze

Sleep

Golde Founder Trinity Mouzon Wofford Ends Her Workday at 5 pm—for Good Reason

Early to bed, early to rise.

Sleep

We’ve Hit Max CBD Hysteria, Now It’s Time to Clear the Smoke

10 facts that’ll change how you consume it.

Sleep

Apparently, Eating Candy Can Help You Stress Less and Sleep Better

There’s a catch though.

Sleep

Y7 Yoga Founder Sarah Larson Levey Ends Each Day With 16oz of Water (and a Good Binge-Watch)

Simple and serene.

Sleep

Plot Twist: The Key to Better Sleep Is Not a Bedtime—It’s a Wake-Up Time

Set your alarms.

Sleep

Obsessed With CBD? Its Sleep-Inducing Sibling Might Be Even Better

You’re getting very sleepy…

Sleep

Does CBD Oil Actually Work for Anxiety? The Answer is Complicated

Three experts weigh in.

Sleep

Plot Twist: This Comforter Helped Me Get My Best Sleep Ever

100 percent plant-based.

Sleep

Can Breathing Mindfully Help You Sleep Better?

Sources say: yes.

Sleep

I Tried 6 Nightly Rituals to Help With My Anxiety—This Is What Actually Helped

Stress no more.

Sleep

So, What’s the Deal With CBD Gummies?

We talked to the experts.

Sleep

This 18-Year-Old Activist Winds Down With Golden Milk and a Gratitude Journal

Her nighttime routine is one to emulate.

Sleep

Before You Reach for the CBD, Try This Sleep Tea

And get a solid snooze.

Sleep

Why a Trip to Sweden Convinced Me to Give Up Coffee To Go

Bonus: It also saved me stress and money.

Sleep

Meghan, Harry, (and Oprah!) Are Launching a Feel-Good TV Show

It’s all about mental wellness.

Sleep

I Found the Best Sleep of My Life in a Small Swedish Hotel

A few tips to take away.

Sleep

What Happens to Your Body When You Give Up Caffeine

The withdrawals are real.

Sleep

Lo Bosworth Falls Asleep to the Same TV Shows as You Do

And she swears by an early bedtime.

Bedroom

How I Turned My New Bedroom Into a Healthy Hideaway

5 simple changes we can all make.

Sponsored By Avocado

Sleep

I Took a Wellness Quiz to Figure Out How to Be Happier

Developed by the happiest country on earth.

Sleep

Can the Right Pillow Help You Sleep Better?

Sleep specialists weigh in.

Sleep

This Is What Happened When I Tried 5 Different Natural Sleep Aids

A whole lot of z’s.