Top stories In Sleep
Jen Gotch Believes in Dressing Up for Bed
Ban.do’s founder serves up some pajama inspo and her nighttime routine.
Cooking Dinner Is Nicole Berrie’s Self-Care Ritual
It’s her “moving meditation.”
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Naomi Shimada Is Reinstalling a Landline for Better Sleep
Anything to keep her nighttime routine screen-free.
The Latest In Sleep
What Happens to Your Brain When You Check Your Phone First Thing in the Morning
Wake up on the right side of the bed.
This Limited-Edition Dip-Dyed Weighted Blanket Is Like a Ray of Sunshine
The feel-good find Jen Gotch swears by.
Is Everyone in Your City Waking Up Before You?
A new study shares where all the early birds live.
Constantly Switching Up Your Bedtime Doesn’t Just Make You More Tired
It also has serious health risks.
Renée Rouleau’s Nighttime Routine Involves Hanging Upside Down
It’s just one of her skin-care secrets.
I’m a Linen Sheet Devotee—But West Elm’s Alternative Might Be Just as Good
Hot sleepers, rejoice!
YouTube’s Favorite Yoga Instructor Can’t Fall Asleep Without This Eye Mask
Adriene Mishler on the art of balance.
This Skin-Care Ingredient Gives a Whole New Meaning to Beauty Sleep
We never knew it could work like this.
Books (Lots of Books) Are Key to Justina Blakeney’s and Her Family’s Bedtime Routines
A nightly soak is also essential.
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This Type of Alarm Will Help You Wake Up on the Right Side of the Bed
Who needs a snooze button?
The Magical Mineral That Can Improve Your Sleep and Energy
It’s great for reducing fatigue and muscle recovery, too.
I Asked a Sleep Doctor What I Was Doing Wrong—Here’s What I Learned
Apparently the snooze button is bad?
Christene Barberich’s Nighttime Routine Involves Lots of Lavender
She pretty much swears by it.
Sure, Sleep Sprays Smell Great—But They Can Actually Help, Too
Find your perfect (scent) match.
This New All-in-One Sleep Machine Will Replace the 10 Apps on Your Phone
Customize your entire nighttime (and morning!) routine.
Jessica Williams Has an Unconventional Cure for Insomnia
How the comedian finds peace of mind pre-bedtime.
Kin Euphorics’s Founder Gets Ready for Bed With Her Own Sleep-Inducing Elixir
And lots of candlelight, too.
Why My Messy Room Actually Makes Me Happy
How a diagnosis made me realize cleaning isn’t everything.
Parachute Founder Ariel Kaye’s Nighttime Routine Begins With a Lullaby
How her family ends the day.
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Drybar Founder Alli Webb Jumps on a Trampoline Before Bed
It’s just one of her de-stressing strategies.
What I’ve Learned From Interviewing 25+ Women About Their Nighttime Routines
First, everyone needs a robe.
Elizabeth Olsen’s On-the-Go Skin-Care Routine Is Just Two Steps
It keeps her ultra-zen while traveling.
This Is What a Sleep Expert Does When She Can’t Fall Asleep
She winds down with a hot shower and lavender mist.
Object Limited Cofounder Anna Z. Gray Swears by This Buzzy Bedding Brand
She shares her nighttime routine from start to sleep.