Sleep

Top stories In Sleep

Can Chinese Herbs Make You Fall Asleep Faster?

A new brand makes the case for it.

I Used a Wellness Journal for a Week and Felt So Much Better

Time to reflect.

This Sleep Expert Wants You to Stop Spending Money on Fancy Bedding

Here’s why.

This Wellness Product Is a Best Seller on Amazon, Muji, and Anthropologie

Do you have one?

The Latest In Sleep

How Moving to Spain Changed My Approach to Wellness

No pasa nada.

What Actually Happens to Your Body When You Meditate

The longterm benefits aren’t just a myth.

This Ballet Dancer Falls Asleep to Reruns of “The Office”

Courtney Lavine shares her nighttime routine.

Is Color Really the Key to Happiness?

Spoiler alert: It's not a myth.

Food Entrepreneur Jessica Young Ends Each Night With a Home-Cooked Meal and a Bath

A recipe for relaxation.

I Never Knew Luxury Until I Slept on These Sheets

Confessions of a linen convert.

Is It Just Us, or Are We Suddenly Obsessed With Sleep?

How our need for unwinding spawned an entire industry.

LA’s Coolest Doula Erica Chidi Cohen Winds Down With Audiobooks and Palo Santo

LOOM’s cofounder shares her nighttime routine.

5 Simple Yet Effective Ways to Fall Asleep Fast

Yes, really.

Can the Right Sheets Help You Fall Asleep?

Short answer: yes.

This Robe Is Practically a Wearable Duvet, and I Absolutely Need It

The ultimate cozy fix.

Babba Canales Rivera’s Nighttime Routine Includes Plenty of Herbal Cures

Stress-busters from a marketing mogul.

7 Ways to Outsmart Insomnia, According to Women Who Actually Did It

Their tried-and-true tricks.

9 Sleek, Minimalist Products That’ll Upgrade Your Bedtime Routine

Catch some z's.

The Magical Mineral That Can Improve Your Sleep and Energy

It’s great for reducing fatigue and muscle recovery, too.

Casper Is Reinventing the Night-Light—But for Adults

All in the name of better sleep.

I Tried 5 Hacks to Become a Morning Person—This One Actually Worked

Rise and shine.

It’s True: These Foods Will Give You A Better Night’s Sleep

All about those zzz's.

Your Ultimate Guide to the Best Sleep Ever

22 tips for your best snooze yet.

Hannah Bronfman’s Nighttime Routine Involves Chilling Out to a Good Netflix Thriller

Do what feels good.

I Was a Linen Bedding Skeptic—Until I Tried These Sheets

My newest obsession.

I’ve Tried Every Trendy Sleep Product—These 6 Actually Work

Vape, blanket, and chill.

Parachute’s First-Ever Mattress Has Five Layers of Comfort

Not your typical bed-in-a-box.

4 Very Specific Things I Learned About My Health From a Genetic Test

More than just family ancestry.

11 Things That Happen to Your Body When You Start a Detox

For starters, better sleep and more energy.

What Actually Happens to Your Body When You Get Enough Sleep

Get ready for glowing skin…

Want Better Sleep? Stay Away from This Major Food Group

You’ll finally wake up refreshed.

5 Quick Bedroom Changes for a Better Night’s Sleep

Sound sleep is just a few tips away.

Crazy Sleep Tricks From Reddit That Actually Work

Genius ideas for your soundest slumber.

Super Powders That’ll Give You More Sleep, Energy, and Glowing Skin

You’ll be drinking this all year long.

Chef Sophia Roe’s Nighttime Routine Starts at 6:30 p.m.

She’s a very good sleeper.

9 CBD Gifts for Your Friend Who Needs to Chill Out

Stress less.

I Took an Intense Breathing Workshop—and It Totally Changed My Mood

In… and out.

The Sleep Machine 13,522 Amazon Users Swear By

It’s only $45.

This Blanket Claims to Reduce Anxiety and Improve Sleep

Is that possible?

I Took Naps During Work For a Week

And I think you should too.

Read This If You Keep Waking Up at Night

Experts reveal their sound sleep secrets.

Sunday Night Rituals That Will Make Mondays Suck Less

Get back into your best shape after a weekend away.

The Secret To Sound Sleep You Can Purchase For Under $40

It's too good to be true.

Use These Colors in Your Bedroom, and Fall Asleep Faster

These stylish and soothing rooms were designed for sweet dreams.

You’ll Sleep So Much Better in These Pajamas

Slip into something a little more comfortable—and chic.

Get Your Best Sleep Ever With These Famous Hotel Mattresses

Here's where to purchase them all.

This Body Oil Makes Me Fall Asleep

It majorly chills me out.

How to Get Better Beauty Sleep for $0

Some easy tricks and hacks for better sleep.

The Key to a Good Night's Sleep? These Bedroom Plants

See our picks for nature's most powerful sleep remedy.