Makeup Artist Katie Jane Hughes Spends 3 Minutes on Her Nightly Skincare
The rest of her routine is equally low-key.
The 28 Bedrooms Inspiring Us Right Now
Sweet dreams are made of these.
Rebecca de Ravenel’s Nightly Routine Involves Chips in Bed
And a comprehensive skincare regimen.
Top stories In Sleep
Jen Gotch Believes in Dressing Up for Bed
Ban.do’s founder serves up some pajama inspo and her nighttime routine.
Busy Philipps Didn’t Even Sit on Her Mattress Before Buying It
But it’s her new sleep savior.
Cooking Dinner Is Nicole Berrie’s Self-Care Ritual
It’s her “moving meditation.”
Sponsored By Crate & Kids
Naomi Shimada Is Reinstalling a Landline for Better Sleep
Anything to keep her nighttime routine screen-free.
The Latest In Sleep
What Happens to Your Brain When You Check Your Phone First Thing in the Morning
Wake up on the right side of the bed.
What Happens to Your Body When You Sit for Long Periods of Time
Step away from that desk.
This Limited-Edition Dip-Dyed Weighted Blanket Is Like a Ray of Sunshine
The feel-good find Jen Gotch swears by.
Does CBD Oil Actually Work for Anxiety? The Answer is Complicated
Three experts weigh in.
What Happens to Your Body When You Give Up Caffeine
The withdrawals are real.
Is Everyone in Your City Waking Up Before You?
A new study shares where all the early birds live.
Constantly Switching Up Your Bedtime Doesn’t Just Make You More Tired
It also has serious health risks.
Renée Rouleau’s Nighttime Routine Involves Hanging Upside Down
It’s just one of her skin-care secrets.
This Is What Happened When I Tried 5 Different Natural Sleep Aids
A whole lot of z’s.
Well, Here’s Another Reason to Take More Naps
They’re not just good for your health.
What Happens to Your Body When You Wake Up at 5 a.m. Every Day
Get your alarm clocks ready.
I’m a Linen Sheet Devotee—But West Elm’s Alternative Might Be Just as Good
Hot sleepers, rejoice!
Make This Simple Change for Better Sleep Tonight
Rinse and repeat.
YouTube’s Favorite Yoga Instructor Can’t Fall Asleep Without This Eye Mask
Adriene Mishler on the art of balance.
This Skin-Care Ingredient Gives a Whole New Meaning to Beauty Sleep
We never knew it could work like this.
Plot Twist: The Key to Better Sleep Is Not a Bedtime—It’s a Wake-Up Time
Set your alarms.
Books (Lots of Books) Are Key to Justina Blakeney’s and Her Family’s Bedtime Routines
A nightly soak is also essential.
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This Type of Alarm Will Help You Wake Up on the Right Side of the Bed
Who needs a snooze button?
What Happens to Your Body When You Take Naps Every Single Day?
Stop, drop, nap.
Mi-Anne Chan Knows All the Best Sweatpants Brands
And the answer to a chill evening routine.
The Magical Mineral That Can Improve Your Sleep and Energy
It’s great for reducing fatigue and muscle recovery, too.
I Asked a Sleep Doctor What I Was Doing Wrong—Here’s What I Learned
Apparently the snooze button is bad?
Christene Barberich’s Nighttime Routine Involves Lots of Lavender
She pretty much swears by it.
Why Does Every New Doctor’s Office Look Like This Now?
Feel-good design has gone mainstream.
Sure, Sleep Sprays Smell Great—But They Can Actually Help, Too
Find your perfect (scent) match.
Can Your Sheets Give You Better Skin?
The lowdown on antibacterial bedding.
This New All-in-One Sleep Machine Will Replace the 10 Apps on Your Phone
Customize your entire nighttime (and morning!) routine.
Jessica Williams Has an Unconventional Cure for Insomnia
How the comedian finds peace of mind pre-bedtime.
Kin Euphorics’s Founder Gets Ready for Bed With Her Own Sleep-Inducing Elixir
And lots of candlelight, too.
I’ve Tried Every Trendy Sleep Product—These 6 Actually Work
Why My Messy Room Actually Makes Me Happy
How a diagnosis made me realize cleaning isn’t everything.
Lili Reinhart Naps Any Chance She Can Get
How the actress stays calm on the go.
I Tried the $45 Sleep Machine 13,522 Amazon Users Swear By
It’s worth every penny.
Parachute Founder Ariel Kaye’s Nighttime Routine Begins With a Lullaby
How her family ends the day.
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6 Things to Remove From Your Bedroom for Better Sleep
It’s all about having good energy.
Drybar Founder Alli Webb Jumps on a Trampoline Before Bed
It’s just one of her de-stressing strategies.
What I’ve Learned From Interviewing 25+ Women About Their Nighttime Routines
First, everyone needs a robe.
Elizabeth Olsen’s On-the-Go Skin-Care Routine Is Just Two Steps
It keeps her ultra-zen while traveling.
This Is What a Sleep Expert Does When She Can’t Fall Asleep
She winds down with a hot shower and lavender mist.
I Tried a Personalized Sleep Supplement Every Day for a Week
One result? Oddly vivid dreams.
Does 45 Minutes of Extra Sleep Make a Difference?
Change your alarm.
This Is When the Most Productive People Wake Up
How you can become an early bird, too.
How Many Hours of Sleep You Need to Live Longer
Fun fact: Your shut-eye affects your DNA.
I Never Knew Luxury Until I Slept on These Sheets
Confessions of a linen convert.
Object Limited Cofounder Anna Z. Gray Swears by This Buzzy Bedding Brand
She shares her nighttime routine from start to sleep.