Sleep

Top stories In Sleep

Audible’s Current Top Downloads Hold the Secret to Falling Asleep Faster

It’s time to revisit the bedtime story.

11 Morning Habits Creatives Have Adopted in Quarantine

Start your day on the right foot.

Author Stephanie Danler Knows It’s Risky To Have An All-White Bedroom

Especially with a toddler at home.

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Dancer Isabella Boylston Falls Asleep to a Leonardo da Vinci Audiobook

A nice, long orange-scented bath helps too.

The Latest In Sleep

Lindsay Peoples Wagner De-stresses With Candles and Coq au Vin

Teen Vogue’s editor-in-chief on her nighttime routine.

Sky Ting’s Krissy Jones Relaxes by Blowtorching Crème Brûlées

How she’s adjusting her routine in quarantine.

Epic Cuddles Are a Bedtime Essential for The Wonder’s Noria Morales

Sometimes the night ends with an accidental sleepover.

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This Wellness Brand Founder Ends Her Day With a Little Candle Gazing

It’s just one of her tiny, intentional rituals.

What Happens to Your Brain When You Check Your Phone First Thing in the Morning

Wake up on the right side of the bed.

Sunnies’s Founder Sips This Calming Magnesium Drink Every Night

She recommends it to all her friends.

What Happens to Your Body When You Take CBD Every Single Day

No THC, no problems.

Saie’s Founder Keeps Calm With a Nightly Gratitude Practice

She shares her full evening routine.

Cooking Dinner Is Nicole Berrie’s Self-Care Ritual

It’s her “moving meditation.”

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What Happens to Your Body When You Sit for Long Periods of Time

Step away from that desk.

Jen Gotch Believes in Dressing Up for Bed

Ban.do’s founder serves up some pajama inspo and her nighttime routine.

This Limited-Edition Dip-Dyed Weighted Blanket Is Like a Ray of Sunshine

The feel-good find Jen Gotch swears by.

Busy Philipps Didn’t Even Sit on Her Mattress Before Buying It

But it’s her new sleep savior.

Does CBD Oil Actually Work for Anxiety? The Answer is Complicated

Three experts weigh in.

What Happens to Your Body When You Give Up Caffeine

The withdrawals are real.

Is Everyone in Your City Waking Up Before You?

A new study shares where all the early birds live.

Naomi Shimada Is Reinstalling a Landline for Better Sleep

Anything to keep her nighttime routine screen-free.

Constantly Switching Up Your Bedtime Doesn’t Just Make You More Tired

It also has serious health risks.

Renée Rouleau’s Nighttime Routine Involves Hanging Upside Down

It’s just one of her skin-care secrets.

This Is What Happened When I Tried 5 Different Natural Sleep Aids

A whole lot of z’s.

Well, Here’s Another Reason to Take More Naps

They’re not just good for your health.

What Happens to Your Body When You Wake Up at 5 a.m. Every Day

Get your alarm clocks ready.

I’m a Linen Sheet Devotee—But West Elm’s Alternative Might Be Just as Good

Hot sleepers, rejoice!

Make This Simple Change for Better Sleep Tonight

Rinse and repeat.

YouTube’s Favorite Yoga Instructor Can’t Fall Asleep Without This Eye Mask

Adriene Mishler on the art of balance.

This Skin-Care Ingredient Gives a Whole New Meaning to Beauty Sleep

We never knew it could work like this.

Plot Twist: The Key to Better Sleep Is Not a Bedtime—It’s a Wake-Up Time

Set your alarms.

Books (Lots of Books) Are Key to Justina Blakeney’s and Her Family’s Bedtime Routines

A nightly soak is also essential.

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This Type of Alarm Will Help You Wake Up on the Right Side of the Bed

Who needs a snooze button?

What Happens to Your Body When You Take Naps Every Single Day?

Stop, drop, nap.

Mi-Anne Chan Knows All the Best Sweatpants Brands

And the answer to a chill evening routine.

The Magical Mineral That Can Improve Your Sleep and Energy

It’s great for reducing fatigue and muscle recovery, too.

I Asked a Sleep Doctor What I Was Doing Wrong—Here’s What I Learned

Apparently the snooze button is bad?

Christene Barberich’s Nighttime Routine Involves Lots of Lavender

She pretty much swears by it.

Why Does Every New Doctor’s Office Look Like This Now?

Feel-good design has gone mainstream.

Sure, Sleep Sprays Smell Great—But They Can Actually Help, Too

Find your perfect (scent) match.

Can Your Sheets Give You Better Skin?

The lowdown on antibacterial bedding.

This New All-in-One Sleep Machine Will Replace the 10 Apps on Your Phone

Customize your entire nighttime (and morning!) routine.

Jessica Williams Has an Unconventional Cure for Insomnia

How the comedian finds peace of mind pre-bedtime.

Kin Euphorics’s Founder Gets Ready for Bed With Her Own Sleep-Inducing Elixir

And lots of candlelight, too.

I’ve Tried Every Trendy Sleep Product—These 6 Actually Work

Zzzzzzz…

Why My Messy Room Actually Makes Me Happy

How a diagnosis made me realize cleaning isn’t everything.

Lili Reinhart Naps Any Chance She Can Get

How the actress stays calm on the go.

I Tried the $45 Sleep Machine 13,522 Amazon Users Swear By

It’s worth every penny.

Parachute Founder Ariel Kaye’s Nighttime Routine Begins With a Lullaby

How her family ends the day.

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